Ten Warning Signs of Mental Health Issues

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It can be challenging to recognize the warning signs of mental health issues. Each illness has its own unique set of signs and symptoms, so it?s important to be aware of common warning signs, making it easier to recognize them in yourself and in those around you.

If you suspect you or someone you love may need help, consider these warning signs:

?      Feeling sad or withdrawn for more than two weeks

?      Severe mood swings that cause problems in relationships

?      Intense worries or fears that get in the way of daily activities

?      Sudden overwhelming fear for no reason

?      Seriously trying to harm or kill oneself or making plans to do so

?      Not eating, throwing up or using laxatives to lose weight

?      Significant weight loss or weight gain

?      Severe out-of-control risk taking behavior

?      Repeated use of drugs or alcohol

?      Drastic changes in behavior personality or sleeping habits

If you recognize some of these warning signs in your life, it?s important to seek medical advice. The Little Clinic nurses are a great first place to start, as they can counsel you through any questions you may have, and direct you in seeking treatment.

You can find a clinic near you at www.thelittleclinic.com.

To reach the National Suicide Prevention Lifeline at any time, call 1-800-273-8255.

Source: National Alliance on Mental Illness

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