Winter Skin Woes
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Ever noticed that minor skin issues seem to occur more frequently in the wintertime? From simple dry, cracked skin to eczema, psoriasis, acne and seborrheic dermatitis, the cold, wind and low humidity of winter can worsen just about every kind of skin condition.
Dry winter air can pull moisture from the skin, causing it to peel, crack and shed excessively. This increased loss of skin cells results in increased oil and water loss. This leads to more dry skin. Forced hot air of indoor heating systems and taking hot showers can make winter skin even itchier.
For people who have an existing skin condition, such as eczema, psoriasis, rosacea, or dandruff, winter weather can make a bad problem worse. It is important to know different skin conditions, what they are and how to treat them.
Eczema
- Overall skin sensitivity appears as a rash
- People with it should not wear wool or heavy synthetic fabrics
- Cover skin and avoid wind and cold
- Wear a cotton layer against skin to protect against friction
Psoriasis
- Skin cells overproduce themselves at a faster than normal rate, forming scaly patches
- Tiny cracks can develop in skin
- Use a moisturizer and limit baths
- Use soap only in areas where you perspire and don?t use a loofa or washcloth because these can be abrasive.
Acne
- Overly dry skin can cause acne
- If you already have acne, dry skin can worsen an outbreak
- Use a gentle cleanser and light moisturizer
- Avoid over washing
Seborrheic dermatitis (severe dandruff)
- Can worsen significantly in cold, dry weather
- Avoid frequent shampooing which dries the skin
It is important to remember that dealing with dry skin is all about trapping moisture into your skin. Pat dry after you bathe/shower and apply a moisturizer while skin is somewhat damp. Don?t forget to apply moisturizer to your fingernails and cuticles, too.
The Little Clinic can help you with minor skin conditions, including mild/moderate acne and eczema/dry skin. For more information, check out thelittleclinic.com.
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